{"id":113281,"date":"2024-11-06T16:07:55","date_gmt":"2024-11-06T21:07:55","guid":{"rendered":"https:\/\/www.ucatolica.edu.co\/portal\/?p=113281"},"modified":"2024-11-06T16:07:56","modified_gmt":"2024-11-06T21:07:56","slug":"disfruta-del-gimnasio-gratis","status":"publish","type":"post","link":"https:\/\/www.ucatolica.edu.co\/portal\/disfruta-del-gimnasio-gratis\/","title":{"rendered":"\u00a1Disfruta del gimnasio gratis!"},"content":{"rendered":"\n<p>Bienestar Universitario y la Coordinaci\u00f3n de Deportes de la Universidad Cat\u00f3lica de Colombia invitan a docentes, administrativos y estudiantes a entrenar en el gimnasio\u00a0<strong>completamente GRATIS,<\/strong>\u00a0entre el\u00a0<strong>12 de noviembre hasta el 13 de diciembre de 2024.<\/strong><\/p>\n\n\n\n<p>Las personas interesadas se deben de inscribir, acerc\u00e1ndose con el carn\u00e9 que lo acredita como funcionario o estudiante, al Gimnasio ubicado en la Sede El Claustro; all\u00ed se registran y piden valoraci\u00f3n con el m\u00e9dico deport\u00f3logo. <\/p>\n\n\n\n<p><strong>Servicios del gimnasio:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u00e1quinas cardiovasculares y de musculaci\u00f3n.<\/li>\n\n\n\n<li>Sal\u00f3n de estiramientos y abdominales.<\/li>\n\n\n\n<li>Casilleros provisionales y duchas.<br><br><strong>Horario del gimnasio:<\/strong><\/li>\n\n\n\n<li>Lunes a viernes de 6:00 a.m. a 9:00 p.m.<\/li>\n\n\n\n<li>S\u00e1bados de 8:00 a.m. a 1:00 p.m.<br><br>\u00a1An\u00edmate y disfruta de este maravilloso servicio!<br>*Recuerda traer candado, hidrataci\u00f3n, ropa y calzado adecuado para hacer ejercicio.<br><br> <\/li>\n<\/ul>\n\n\n\n<p><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bienestar Universitario y la Coordinaci\u00f3n de Deportes de la Universidad Cat\u00f3lica de Colombia invitan a docentes, administrativos y estudiantes a entrenar en el gimnasio\u00a0completamente GRATIS,\u00a0entre el\u00a012 de noviembre hasta el 13 de diciembre de 2024. Las personas interesadas se deben de inscribir, acerc\u00e1ndose con el carn\u00e9 que lo acredita como funcionario o estudiante, al Gimnasio [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[738],"tags":[148,2870,991,2872,2869,2871],"class_list":["post-113281","post","type-post","status-publish","format-standard","hentry","category-actividades","tag-bienestar-universitario","tag-deportologo","tag-diciembre","tag-ejercicio","tag-gimnasio-gratis","tag-noviembre"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00a1Disfruta del gimnasio gratis! - Universidad Cat\u00f3lica De Colombia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ucatolica.edu.co\/portal\/disfruta-del-gimnasio-gratis\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a1Disfruta del gimnasio gratis! - Universidad Cat\u00f3lica De Colombia\" \/>\n<meta property=\"og:description\" content=\"Bienestar Universitario y la Coordinaci\u00f3n de Deportes de la Universidad Cat\u00f3lica de Colombia invitan a docentes, administrativos y estudiantes a entrenar en el gimnasio\u00a0completamente GRATIS,\u00a0entre el\u00a012 de noviembre hasta el 13 de diciembre de 2024. 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